The Clean Program is a 21-day cleanse diet program that promotes healthy weight loss, increases daily energy level, improves digestion and skin conditions. It was founded by cardiologist Alejandro Junger and has been tried by celebrities like Meghan Markle and Gwyneth Paltrow. The program consists of three meals a day—two of them being vegan protein shakes and one solid, clean meal a day for lunch. The plan prohibits soy, dairy, gluten, plant-based protein, refined sugars, grains, drinking alcohol, and even some fruits. Along with the food restrictions, every meal you eat (solids and shakes) must be accompanied by eight supplements. That's 24 supplements a day. The list of restricted foods can be intimidating at first, but many users have reported positive results such as weight loss, improved digestion, and increased energy levels. However, it's always recommended to consult with a healthcare professional before starting any new diet or cleanse program.