"Eat at Home" is a legitimate service. It offers meal plans that are unique, simple, and easy to follow. The service provides access to four different menus every month, including traditional, wholesome, slow cooker/instant pot, and no flour/no sugar. Users have praised the service for its color-coded meal plans and grocery lists, which make it easy to customize the meals according to their preferences. The service is particularly appreciated by those who enjoy using slow cookers or instant pots. However, as with any service, user experiences may vary, and it's always a good idea to do some research and read reviews before making a decision.