Yes, Bala Bangles is a legitimate company. They offer a variety of wearable weights that are popular for home workouts. The weights are made of recycled stainless steel covered in soft silicone and come in a range of colors. They are sold in pairs and come in two load options: one pound and two pounds. They have an adjustable velcro strap for a custom fit and can be worn on either your wrists or your ankles. They are well-reviewed and have been featured on Shark Tank. However, as with any product, individual experiences may vary. It's always a good idea to read reviews and do your own research before making a purchase.